Partnering with caregivers & caring organizations ready to find balance, peace & fulfillment.

experience whole-person coaching + nourish to flourish + mindfulness @ work with Shannon

Have you gotten so focused on filling everyone else’s cup that you can’t remember what fills your own cup?

Hello! I’m Shannon

Just like you, I’m a caregiver.

After decades of filling all the other cups, I started to include my own cup in the mix!

Today, I partner with other caregivers, caring organizations, businesses, & schools to find balance ~ peace ~and fulfillment through Whole-person Coaching, Nourish to Flourish, and Mindfulness @ Work.

Are you ready to pour back into YOUR own cup?

Nourish to Flourish

(employee wellness)

Coaching

Speaking

Mindfulness @ Work

What People Are Saying

 

“I now have a better sense of self and an increased awareness of my needs.”

— A. K.

 

Mindfulness @ Work:

“It was a great way for our members to take a pause, to reflect and have actionable takeaways.”

-Emily Keeney, Member Services Event Manager

Indiana Association of Rehabilitation Facilities

“Shannon’s honest and reassuring presence helped me dig deep to live a more authentic life at work and at home.”

— A.P

 

“I found Shannon’s warm approach and her kind/gentle spirit refreshing because it allowed me to feel safe.”

— S.S

If you could use a soft place to land and a safe place to process, you’re in the right place.

If you’re ready to take up space and live from wholeness, you’re in the right place.

If you want to uncover the peace, balance and fulfillment residing within you, you’re in the right place.